Postnatal Pilates returns April 2025

Written By Sophia Pym

I am emerging from maternity leave to return to the work that I love! Postnatal Pilates courses will re-start at the end of April.

Wednesday mornings we gather, move and support each other. This time I will be in my early postnatal phase too - around 5 months in - so this will be an extra special time for me to share with you.

Early Postnatal Pilates - 1045am - 45 mins

Level 2 Postnatal Pilates - 930am - 1hr

The courses are held at St Thomas on the Bourne, GU9 8

Sophia Pym
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Baby Isla is earthside