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These Women Move
Classes and Courses
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
Classes and Courses
My story
1:1 Reformer sessions
What's going on
On demand membership
Login Account
Book here
WTF am I actually going to get out of a postnatal programme?
Sophia Pym 04/10/2023 Sophia Pym 04/10/2023

WTF am I actually going to get out of a postnatal programme?

Why should I bother with a postnatal Pilates programme?

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Yoga or Pilates?
Sophia Pym 10/09/2023 Sophia Pym 10/09/2023

Yoga or Pilates?

Read More

sophia@thesewomenmove.co.uk

07500339399

Calling all mums

Join my mission to empower ALL women, pregnant and beyond, with all of the movement strategies and knowledge you need on your journey through motherhood.

Thank you!